10 ways to eat sardines
A healthy addition to your diet, sardines can be enjoyed in many different ways. Here are our top ten quick recipes to help you create the perfect sardine moment.
Pinhais is one of the oldest Portuguese canneries and their tinned sardines are arguably the best in the world. Their Spicy Sardines are our customers’ favourite and they will work well in any of the snacks below.
Sardines in a salad
Sardines on toast with avocado
Sardines with a splash of lemon
Sardines with sundried tomatoes
Spicy Sardines on toast with hard boiled egg slices
With scrambled egg
Small sardines on a skewer with fresh tomato and fresh basil
Sardines in tomato sauce with coriander and lemon on a freshly baked tortilla
Sardines in olive oil in a sandwich with salad leaves
Or just on their own with a glass of white wine and some friends